Kinesio taping helps to relieve pain, relax muscle spasm and support vulneralble joints.  It is also used to reduce acute swelling after ligament or joint injury, stimulating lyphatic drainage.  It supports muscle function when taking part in an sporting event and even improves poor posture, helping re-educate slouching office workers!  It’s waterproof nature allows the tape to be worn for several days, giving longer lasting results than traditional sports tape.

The Kinesio Taping® Method is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as prolonging the benefits of manual therapy administered within the clinical setting. Latex-free and wearable for days at a time, Kinesio® Tex Tape successfully treats a variety of musculoskeletal conditions.