LASTING PAIN RELIEF NATURALLY

Sports Injuries

SPORTS INJURIES

Understanding Sports Injuries

Sports Injuries come in many shapes and sizes. From a simple muscle strain to fascia inflammation as well as muscle or tendon tear, ligament rupture and fracture.

Dealing with such injuries speedily is the key to return the individual back to the previous form as soon as possible and prevent scar tissue build-up. When an individual present with an injury, initially we address the site of the pain. Following that, we look at the whole body to rebalance any compensatory changes. We take into consideration the core stability and balance of the body. It is beneficial in observing how the body works as a whole. It is also essential to improve function and prevent further injuries.

In the case of ruptures and fractures, working with the patient after surgery is essential to return the surrounding muscles, tendons and ligaments to pre-injury health

When you visit Balanced Body Clinic for the first time a full case history will be taken, including current symptoms as well as past and present medical history.

 

Why Choose Balanced Body Clinic for Sports Injuries?

  • Over 25 years’ clinical experience treating recreational and professional athletes.
  • Led by a GOsC-registered osteopath with international experience as Team Osteopath for Barbados National and West Indies Rugby Teams.
  • Skilled in blending osteopathy, dry needling, kinesio taping and rehabilitation exercises for effective recovery.
  • Evidence-based treatment plans tailored to your sport, injury, and performance goals.
  • Trusted by elite rugby players and local sports enthusiasts alike.

 

We not only treat the immediate injury but also address underlying biomechanical issues to keep you performing at your best.

 

Meet Your Sports Injury Specialist.

Sports injury care at Balanced Body Clinic is led by Moira Mulvey, a GOsC-registered osteopath with extensive experience at international tournaments including the Hong Kong, Twickenham and L.A. World Sevens.

Moira has helped elite athletes recover from serious injuries and return to competition while also supporting the Twickenham community with everyday sports and activity-related injuries. Her expertise ensures safe, effective recovery and long-term injury prevention.

Moira Mulvey
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Alongside Moira, Jonathan Harris brings his background as an ex-professional rugby player to support patients with sports-related injuries and strength recovery.

Low Back Pain

Sciatica

Headaches & Migraines

Sports Injuries

Neck Pain

Frozen or Painful Shoulder

Frequently Asked Questions – Sports Injuries

  • What types of sports injuries do you treat?
    We treat sprains, strains, tendon and ligament injuries, muscle tears, fractures post-surgery, and overuse injuries like shin splints or tennis elbow.
  • How soon should I see an osteopath after an injury?
    The earlier the better. Immediate assessment helps reduce scar tissue, speed up recovery, and prevent secondary issues from compensation.
  • Is treatment only for athletes?
    No. We help everyone from professional athletes to those injured during everyday activity or exercise.
  • How many sessions will I need?
    This depends on the type and severity of injury. Acute strains may improve in a few sessions, while post-surgical rehab often requires a longer plan.
  • Can you help prevent future injuries?
    Yes. We assess biomechanics, posture and movement patterns to create tailored exercise and stability programmes to reduce recurrence.