What We Do Services

Creating a tailor made programme for the best results

Osteopathy is a safe and natural health care system, which focuses on the musculo-skeletal system (bones, joints, muscles, ligaments and tendons). It combines scientific knowledge of anatomy, physiology and clinical methods of investigation with detailed examination using the hands. Regulated by the General Osteopathic Council, all Osteopaths must undergo intensive training and adhere to strict legal guidelines.

Dry Needling
Dry Needling

Also known as trigger point acupuncture, dry needling, is a type of acupuncture which works on “knots” within the muscles. These trigger points, can radiate pain to other areas. It is used to gently relieve muscle spasm, and to reduce inflammation in very acute areas as well working on releasing chronic muscle spasm.

Kinesio Taping
Kinesio Taping

The Kinesio Taping® Method is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as prolonging the benefits of manual therapy administered within the clinical setting. Latex-free and wearable for days at a time, Kinesio® Tex Tape successfully treats a variety of musculoskeletal conditions.

Cranial Osteopathy
Cranial Osteopathy

This is a refined and subtle type of osteopathic treatment that encourages the release of stress and tension throughout the body. It is a gentle, yet extremely effective approach and may be used in a wide range of conditions for people of all ages, from birth to old age.


I hope you have kept safe and well during this awful crisis.


The online booking system is now up and running, however, there are strict rules on who can visit the practice.

Please, please review the list below and if you answer yes to any of the questions, do not book an appointment, text me instead.

You will be asked to complete and sign a form with the same questions when you arrive.


The appointments are now strictly on the hour in the morning and on the half hour in the afternoon.  I shall only be seeing one patient an hour to observe

social distancing rules and for me to fully disinfect all surfaces. DO NOT ARRIVE EARLY!  If you do, you will have to wait outside.


If you need to chaperone, translate or wish to be in attendance while your family member is being treated, do not book online.

Call me and we shall discuss options for you as there is an issue with social distancing.




Are you or any member of your household classified as vulnerable?

Have you or any member of your household experienced a loss of taste or smell in the past 14 days?

Have you or any member of your household had a high temperature in the past 14 days?

Have you or any member of your household have a continuous cough, signs of breathlessness or excessive fatigue in the past 14 days?

Does anyone in your household have or suspected to have had Covid-19

Have you been contacted by Track and Trace to inform you of contact with a Covid-19 positive person?